I have a problem.
My only excuse is life got in the way? That is not really an excuse though is it? I began the journey over the summer while I was doing online summer school and it was going well until I went on vacation to California then to Las Vegas for my husbands birthday. When we got back, I just wasn't in the mood to do it anymore.
If I am honest, I haven't been in the mood to do any type of exercise for the past two months. I got really busy with school and I started a new job, at the gym ironically enough, that I just haven't been in the mood to do yoga or work out. I have been so burnt out that when I am home or I have a little bit of free time, I just want to sleep or spend time with my husband.
I believe a lot of people have these issues, not only full time students but people with children and full time employed people, who the last thing on their minds is to work out after an extremely long day.
The first step is admitting you have a problem and then you are to work on it. I have admitted it and know where I am going wrong. I have made the conscious decision to improve my health and overall wellbeing by pushing myself to eat healthier and be more active.
This might seem cheesy as I am writing this on the 31st of December but this is not my New Year's Resolution; this is my Life Goal.
Here's to a healthier life.




