30 Days of Yoga- Day 6

So the post is late and I apologize. I was on my computer the whole day and I did not feel like writing a post at night after I did this video because let me tell you, it literally kicked my ass. Day 6 was so hard! It was good though because I never work out my abs as intensely as I did yesterday. Let me tell you, it was hard. Adriene kicked my ass and I have felt the burn all day today.

I do not have much muscle on my abdominal's and it burned like a mother. It was a great video though if you really want to work on your abs and get a nice flat tummy which is definitely my goal.

Thanks for reading!!