30 Days of Yoga- Day 9

What can I say? July has been a crazy month and I am so glad it is over. It was exceptionally long as well. Right in the middle of the month I went on vacation to Los Angeles and then to Las Vegas and that my friends, is why I stopped doing yoga and writing daily posts because let's face it, when you are on vacation, the last thing you want to do is worry about exercising. I didn't pig out per se, but I did enjoy foods I do not normally get to eat in Tucson.

I got back about two weeks ago and it has been rough getting back in the swing of things and doing my normal routine. Vacation always does that; it completely throws you off.

Back to yoga.

I haven't really been doing as much yoga as I would like because I hurt my palm prior to me going on vacation and doing downward dog or anything that really involves me doing anything with my hands flat on the ground was impossible. I took a couple weeks off to rest my left palm and it has gotten better but I am being very careful and conscious of when my hand is telling me to stop. I honestly think I need to go to a yoga studio and talk to an instructor about my palm and see what it is I am doing wrong because I do not think it should hurt this much.

As for Day 9 of YogawithAdriene, it was a good practice but I was extremely tired because I did a Steffy White yoga video for Digestion before and that really tired me out. I stopped midway through Day 9's video because I could not go on; I felt my left palm start tingling and I knew I had to stop. Pretty lame, huh?

That is my sorry excuse for Day 9. Perhaps Day 10 will be much better.

Thanks for reading!