30 Days of Yoga- Day 2

I started Day 2's video at 11:30 PM because I have not been at home all day. Erick (my husband) and I spent the whole day out of the house shopping and just having some fun around town and didn't get home until around 9:30 PM.

The point is, even though I was out all day and not in the mood at all to work out once I got home, I said NO! You will do your practice and enjoy it. I was already sweaty because I did a thirty minute video prior to the Yoga With Adriene video.

The most important thing is to stay committed and even though it is only day 2, I don't want want to be like oh man, I am tired and it is late, blah blah blah. Those are excuses. Staying committed is key.

I will say, the video was very relaxing, just what I needed to wind down from my hectic, crowd of people filled day. Today's videos theme was Stretch and Soothe and it was very soothing with the practice opening up with an extended child's pose; my favorite pose.

I feel very calm, relaxed and ready for bed.

Thanks for reading and stay tuned for Day 3's update!!