30 Days of Yoga- Day 8

Now this post is about five days late and I just want to say I am sorry. The only excuse I have is it was Fourth of July weekend and I took a break from working out on those days. I did try to eat as healthy as possible but we all know diets go out the window when we are celebrating a great American holiday.

I have done Day 8, Don't Hate, Meditate twice because it was that amazing. I did it first last Friday the third and I actually cried. The meditation was incredible and I just felt so at peace with myself. Honestly, I have never felt that way in my life before, the sudden release of emotion and just letting it out was... wow.

I loved the video so much I decided to do it again yesterday, Monday the sixth because I just felt like I needed a really relaxed video to calm me down.

My regular schedule will continue from here on out and my daily posting will continue as well.

Thanks for reading!!

30 Days of Yoga- Day 7

Today was a weird day in general but my practice was even weirder. I just was not feeling it today and was feeling a bit anxious and I did my practice because of course I want to power through.

I was really hot and totally not feeling it. I would say Day 7 was a total bust and hopefully tomorrow, Day 8, will be better.

That is all I have to say for today ya'll.

Thanks for reading!!

30 Days of Yoga- Day 6

So the post is late and I apologize. I was on my computer the whole day and I did not feel like writing a post at night after I did this video because let me tell you, it literally kicked my ass. Day 6 was so hard! It was good though because I never work out my abs as intensely as I did yesterday. Let me tell you, it was hard. Adriene kicked my ass and I have felt the burn all day today.

I do not have much muscle on my abdominal's and it burned like a mother. It was a great video though if you really want to work on your abs and get a nice flat tummy which is definitely my goal.

Thanks for reading!!

30 Days of Yoga- Day 5

My posts are starting to sound pretty repetitive for the last two days. I really didn't feel like doing yoga, blah blah blah. But I just really want to be honest with you guys. It is a struggle for me to do a lot of things in life. I lack motivation on the daily and simply, I am pretty lazy. That is not something I like about myself and something I work on every single day.

Today, the whole day I spent doing homework, basically reading my history textbook which is kind of a total chore but something I have to do and taking naps in between because I would start nodding off a couple of hours into reading. Basically, that was all I did. I am writing this post pre-workout because it is 12:49 AM and Erick and I went out to dinner at around 8:30 PM and I am still full right now but I really want to do my practice. It doesn't feel right not to.

.....

It is 2:00 AM now and I have just finished my Day 5 practice. I was burping a lot which is gross but I still feel full. I thought about doing a Steffy White yoga video but I could not because I feel like I will throw up. It was good and quick practice to feel good.

Thanks for reading!